Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: rob sturm
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Monday, February 17, 2014
Time: 26:10
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 18.0 Avg / 28.8 Max
Power (Watts): 235 Avg / 510 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 154 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.