Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: charles kennedy
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Friday, February 21, 2014
Time: 28:17
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 16.6 Avg / 30.7 Max
Power (Watts): 207 Avg / 581 Max
Cadence (RPM): 76 Avg / 122 Max
Heartrate (BPM): 150 Avg / 178 Max

Ghost

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