| Rider: | Al Ling |
| Team: | Anytime Fitness - Worthington (Worthington, MN) |
| Date: | Wednesday, March 5, 2014 |
| Time: | 19:42 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 16.3 Avg / 22.4 Max |
| Power (Watts): | 178 Avg / 594 Max |
| Cadence (RPM): | 52 Avg / 78 Max |
| Heartrate (BPM): | 119 Avg / 139 Max |
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