Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: electa smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, March 7, 2014
Time: 27:56
Distance: 6.33 Miles
Completed:
Calories: 209
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 101 Avg / 282 Max
Cadence (RPM): 59 Avg / 123 Max
Heartrate (BPM): 139 Avg / 191 Max

Ghost

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