Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Alan Lonsberry
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, March 8, 2014
Time: 38:53
Distance: 10.08 Miles
Laps: 1.3
Calories: 467
Speed (MPH): 15.6 Avg / 32.7 Max
Power (Watts): 176 Avg / 571 Max
Cadence (RPM): 68 Avg / 109 Max
Heartrate (BPM): 129 Avg / 159 Max

Laps

7.87 mi in 29:33
2.21 mi in 9:20

Personal Best

Personal Best Personal Best