Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Development (San Diego, CA)
Date: Monday, March 10, 2014
Time: 1:01:14
Distance: 20.00 Miles
Laps: 4.0
Calories: 897
Speed (MPH): 19.6 Avg / 30.6 Max
Power (Watts): 220 Avg / 601 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 139 Avg / 169 Max

Laps

5.00 mi in 16:26
5.00 mi in 15:26
5.00 mi in 15:04
5.00 mi in 14:18