Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Dani Ashbaugh
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Monday, March 10, 2014
Time: 39:12
Distance: 10.01 Miles
Completed:
Calories: 476
Speed (MPH): 15.2 Avg / 29.5 Max
Power (Watts): 178 Avg / 356 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 168 Avg / 188 Max

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