Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: electa smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, March 10, 2014
Time: 21:52
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.1 Avg / 18.3 Max
Power (Watts): 100 Avg / 193 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 131 Avg / 131 Max

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