Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, March 13, 2014
Time: 22:32
Distance: 6.24 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 16.6 Avg / 26.8 Max
Power (Watts): 167 Avg / 405 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 128 Avg / 136 Max

Laps

5.43 mi in 19:13
0.81 mi in 3:19