Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Sysko
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 17, 2014
Time: 21:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 14.3 Avg / 16.5 Max
Power (Watts): 108 Avg / 169 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 60 Avg / 167 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:30
1.00 mi in 3:49
1.00 mi in 4:47
1.00 mi in 4:01