Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Sylvie Coupal
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, March 21, 2014
Time: 59:14
Distance: 13.5 Miles
Completed:
Calories: 462
Speed (MPH): 13.7 Avg / 18.4 Max
Power (Watts): 106 Avg / 263 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 160 Avg / 233 Max

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