Apple Grinder 7.00 mi

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Ride Details

Rider: gualter modesto
Team: The Workout Club and Wellness Center - Derry (Derry, NH)
Date: Wednesday, April 2, 2014
Time: 41:37
Distance: 8.91 Miles
Laps: 1.3
Calories: 316
Speed (MPH): 12.8 Avg / 21.1 Max
Power (Watts): 103 Avg / 205 Max
Cadence (RPM): 38 Avg / 80 Max
Heartrate (BPM): 118 Avg / 124 Max

Laps

6.98 mi in 31:45
1.93 mi in 9:52

Personal Best

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