Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Nowicki
Team: Genesis Fitness - Dandenong (Dandenong, VIC, Australia)
Date: Thursday, April 3, 2014
Time: 15:43
Distance: 5.63 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 21.5 Avg / 28.0 Max
Power (Watts): 282 Avg / 508 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 108 Avg / 163 Max

Laps

5.00 mi in 13:06
0.63 mi in 2:37

Personal Best

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