Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 3, 2014
Time: 56:47
Distance: 13.13 Miles
Laps: 1.7
Calories: 562
Speed (MPH): 13.9 Avg / 26.5 Max
Power (Watts): 141 Avg / 526 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 102 Avg / 119 Max

Laps

7.87 mi in 34:17
5.26 mi in 22:30