Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jill Russell
Team: Jill Russell (Duluth, GA)
Date: Thursday, April 3, 2014
Time: 34:39
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 12.5 Avg / 26.4 Max
Power (Watts): 114 Avg / 237 Max
Cadence (RPM): 84 Avg / 115 Max
Heartrate (BPM): 124 Avg / 209 Max

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