City Express 4.53 mi

Leaderboard

Ride Details

Rider: Matt Lynch
Team: Javier izaguirre (Nashville, TN)
Date: Thursday, April 3, 2014
Time: 22:57
Distance: 4.86 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 12.7 Avg / 28.2 Max
Power (Watts): 156 Avg / 453 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 163 Avg / 182 Max

Laps

4.53 mi in 21:06
0.33 mi in 1:51