Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: PAUL GOINGS
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, April 3, 2014
Time: 42:24
Distance: 13.5 Miles
Completed:
Calories: 602
Speed (MPH): 19.1 Avg / 23.7 Max
Power (Watts): 212 Avg / 448 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 163 Avg / 180 Max

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