Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Mestas
Team: K & D Fitness (Lebanon, TN)
Date: Friday, April 4, 2014
Time: 38:14
Distance: 11.53 Miles
Completed:
Calories: 654
Speed (MPH): 18.1 Avg / 28.7 Max
Power (Watts): 260 Avg / 619 Max
Cadence (RPM): 48 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.