| Rider: | Alan Lord |
| Team: | The Workout Club and Wellness Center (Salem, NH) |
| Date: | Saturday, April 5, 2014 |
| Time: | 27:26 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 308 |
| Speed (MPH): | 15.8 Avg / 31.0 Max |
| Power (Watts): | 163 Avg / 347 Max |
| Cadence (RPM): | 61 Avg / 93 Max |
| Heartrate (BPM): | 146 Avg / 184 Max |
Personal Best
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