Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shawn Swedberg
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, April 7, 2014
Time: 33:29
Distance: 8.02 Miles
Laps: 2.0
Calories: 292
Speed (MPH): 14.4 Avg / 22.4 Max
Power (Watts): 121 Avg / 334 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

4.01 mi in 15:38
4.01 mi in 17:51