Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pedro Sanoja
Team: YMCA - Philadelphia Freedom Valley - Abington (Abington, PA)
Date: Monday, April 7, 2014
Time: 11:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 98
Speed (MPH): 15.4 Avg / 19.5 Max
Power (Watts): 116 Avg / 195 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 113 Avg / 134 Max

Laps

1.00 mi in 4:41
1.00 mi in 3:40
1.00 mi in 3:19