Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Paul Rider
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, April 8, 2014
Time: 42:23
Distance: 10.01 Miles
Completed:
Calories: 452
Speed (MPH): 14.2 Avg / 28.5 Max
Power (Watts): 153 Avg / 327 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 144 Avg / 157 Max

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