Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sheila Nash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 8, 2014
Time: 34:33
Distance: 7.50 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 13.0 Avg / 21.5 Max
Power (Watts): 117 Avg / 217 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 141 Avg / 166 Max

Laps

6.98 mi in 31:52
0.52 mi in 2:41