Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: YMCA - Corry (Corry, PA)
Date: Wednesday, April 9, 2014
Time: 39:05
Distance: 10.00 Miles
Laps: 6.7
Calories: 386
Speed (MPH): 15.4 Avg / 27.1 Max
Power (Watts): 140 Avg / 483 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 88 Avg / 185 Max

Laps

1.50 mi in 5:49
1.50 mi in 5:57
1.50 mi in 5:41
1.50 mi in 5:21
1.50 mi in 6:11
1.50 mi in 5:45
1.00 mi in 4:21