Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Joe Knowles
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, April 10, 2014
Time: 13:22
Distance: 2.91 Miles
Completed:
Calories: 110
Speed (MPH): 13.1 Avg / 31.6 Max
Power (Watts): 114 Avg / 555 Max
Cadence (RPM): 55 Avg / 108 Max
Heartrate (BPM): 98 Avg / 118 Max

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