Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Friday, April 11, 2014
Time: 26:07
Distance: 7.22 Miles
Completed:
Calories: 325
Speed (MPH): 16.6 Avg / 25.3 Max
Power (Watts): 184 Avg / 408 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 112 Avg / 133 Max

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