Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 11, 2014
Time: 45:08
Distance: 10.50 Miles
Laps: 1.3
Calories: 444
Speed (MPH): 14.0 Avg / 25.2 Max
Power (Watts): 140 Avg / 451 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 101 Avg / 119 Max

Laps

7.87 mi in 33:36
2.63 mi in 11:32