Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 12, 2014
Time: 45:15
Distance: 10.50 Miles
Laps: 1.3
Calories: 444
Speed (MPH): 13.9 Avg / 24.8 Max
Power (Watts): 139 Avg / 493 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 103 Avg / 184 Max

Laps

7.87 mi in 34:02
2.63 mi in 11:13