| Rider: | Frank Day |
| Team: | Anytime Fitness - Abingdon (Abingdon, VA) |
| Date: | Sunday, April 13, 2014 |
| Time: | 18:45 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 201 |
| Speed (MPH): | 16.0 Avg / 21.1 Max |
| Power (Watts): | 155 Avg / 326 Max |
| Cadence (RPM): | 59 Avg / 74 Max |
| Heartrate (BPM): | 153 Avg / 162 Max |
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