| Rider: | Alan Holt |
| Team: | Laul Fitness (Califon, NJ) |
| Date: | Monday, April 14, 2014 |
| Time: | 25:30 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 14.9 Avg / 18.5 Max |
| Power (Watts): | 123 Avg / 278 Max |
| Cadence (RPM): | 69 Avg / 80 Max |
| Heartrate (BPM): | 137 Avg / 147 Max |
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