Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Alles
Team: YMCA - San Diego - Palomar (Escondido, CA)
Date: Tuesday, April 15, 2014
Time: 33:03
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 12.6 Avg / 22.4 Max
Power (Watts): 113 Avg / 279 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 111 Avg / 168 Max

Ghost

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