Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Marsha Fleming
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Tuesday, April 15, 2014
Time: 27:38
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.7 Avg / 22.7 Max
Power (Watts): 84 Avg / 190 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 148 Avg / 225 Max

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