Rider: | Marsha Fleming |
Team: | YMCA - Montgomery County (Red Oak, IA) |
Date: | Tuesday, April 15, 2014 |
Time: | 27:38 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 179 |
Speed (MPH): | 11.7 Avg / 22.7 Max |
Power (Watts): | 84 Avg / 190 Max |
Cadence (RPM): | 60 Avg / 82 Max |
Heartrate (BPM): | 148 Avg / 225 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.