Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Momma
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Tuesday, April 15, 2014
Time: 16:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 150
Speed (MPH): 14.5 Avg / 21.6 Max
Power (Watts): 126 Avg / 256 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 135 Avg / 184 Max

Laps

1.00 mi in 5:09
1.00 mi in 3:57
1.00 mi in 3:22
1.00 mi in 4:08