Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 16, 2014
Time: 40:11
Distance: 10.50 Miles
Laps: 1.3
Calories: 478
Speed (MPH): 15.7 Avg / 26.7 Max
Power (Watts): 174 Avg / 578 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

7.87 mi in 29:12
2.63 mi in 10:59