Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Theisen
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Wednesday, April 16, 2014
Time: 14:24
Distance: 4.32 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 18.0 Avg / 27.0 Max
Power (Watts): 205 Avg / 421 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

4.01 mi in 12:48
0.31 mi in 1:36