Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Joshua Weller (Montrose, PA)
Date: Thursday, April 17, 2014
Time: 41:27
Distance: 11.94 Miles
Laps: 1.4
Calories: 573
Speed (MPH): 17.3 Avg / 26.9 Max
Power (Watts): 206 Avg / 415 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 158 Avg / 226 Max

Laps

8.38 mi in 28:35
3.56 mi in 12:52