| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Friday, April 18, 2014 |
| Time: | 28:00 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 346 |
| Speed (MPH): | 16.2 Avg / 27.6 Max |
| Power (Watts): | 182 Avg / 487 Max |
| Cadence (RPM): | 54 Avg / 80 Max |
| Heartrate (BPM): | 138 Avg / 155 Max |
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