Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Mark Burns
Team: JCC - Springfield (Springfield, MA)
Date: Sunday, April 20, 2014
Time: 41:42
Distance: 12.70 Miles
Laps: 1.1
Calories: 669
Speed (MPH): 18.3 Avg / 30.9 Max
Power (Watts): 243 Avg / 405 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 146 Avg / 238 Max

Laps

11.53 mi in 37:40
1.17 mi in 4:02