Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 21, 2014
Time: 38:45
Distance: 10.50 Miles
Laps: 1.3
Calories: 480
Speed (MPH): 16.3 Avg / 26.5 Max
Power (Watts): 182 Avg / 584 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

7.87 mi in 29:07
2.63 mi in 9:38