Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 22, 2014
Time: 42:48
Distance: 10.50 Miles
Laps: 1.3
Calories: 460
Speed (MPH): 14.7 Avg / 26.3 Max
Power (Watts): 155 Avg / 504 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 112 Avg / 196 Max

Laps

7.87 mi in 32:13
2.63 mi in 10:35