| Rider: | Thomas Westby |
| Team: | Urbandale Senior Center (Urbandale, IA) |
| Date: | Tuesday, April 22, 2014 |
| Time: | 28:09 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 11.4 Avg / 19.0 Max |
| Power (Watts): | 109 Avg / 295 Max |
| Cadence (RPM): | 83 Avg / 102 Max |
| Heartrate (BPM): | 139 Avg / 149 Max |
Personal Best
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