Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Keiser
Team: Powerhouse Gym - Ocean City (Ocean City, MD)
Date: Wednesday, April 23, 2014
Time: 28:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 462
Speed (MPH): 20.9 Avg / 22.1 Max
Power (Watts): 244 Avg / 314 Max
Cadence (RPM): 64 Avg / 68 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

1.00 mi in 2:46
1.00 mi in 2:49
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:50
1.00 mi in 3:04
1.00 mi in 2:53
1.00 mi in 2:50
1.00 mi in 2:56
1.00 mi in 2:50