Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Mielock
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, April 28, 2014
Time: 44:21
Distance: 13.50 Miles
Laps: 9.0
Calories: 509
Speed (MPH): 18.3 Avg / 21.0 Max
Power (Watts): 167 Avg / 408 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 27 Avg / 126 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:09
1.50 mi in 4:58
1.50 mi in 4:53
1.50 mi in 4:43
1.50 mi in 4:50
1.50 mi in 4:48
1.50 mi in 4:52
1.50 mi in 4:49