Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Renouf
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Monday, April 28, 2014
Time: 19:23
Distance: 5.35 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 16.6 Avg / 20.6 Max
Power (Watts): 152 Avg / 264 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

5.00 mi in 17:51
0.35 mi in 1:32