Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Stephen Nowicki
Team: Genesis Fitness - Dandenong (Dandenong, VIC, Australia)
Date: Wednesday, April 30, 2014
Time: 18:40
Distance: 6.59 Miles
Laps: 1.1
Calories: 346
Speed (MPH): 21.2 Avg / 30.5 Max
Power (Watts): 284 Avg / 527 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 123 Avg / 173 Max

Laps

6.01 mi in 16:41
0.58 mi in 1:59