Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: lynsey riddle
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Monday, May 5, 2014
Time: 14:24
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 14.1 Avg / 19.2 Max
Power (Watts): 101 Avg / 215 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 171 Avg / 180 Max

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