Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jan Ringius
Team: Lincoln Park Athletic Club (Chicago, IL)
Date: Monday, May 5, 2014
Time: 40:22
Distance: 11.03 Miles
Completed:
Calories: 507
Speed (MPH): 16.1 Avg / 29.7 Max
Power (Watts): 185 Avg / 406 Max
Cadence (RPM): 88 Avg / 113 Max
Heartrate (BPM): 154 Avg / 239 Max

Ghost

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