Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, May 7, 2014
Time: 15:13
Distance: 5.44 Miles
Laps: 1.6
Calories: 277
Speed (MPH): 21.5 Avg / 28.9 Max
Power (Watts): 279 Avg / 547 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

3.37 mi in 8:50
2.07 mi in 6:23