Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Mielock
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, May 8, 2014
Time: 10:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 110
Speed (MPH): 17.7 Avg / 20.3 Max
Power (Watts): 156 Avg / 303 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 59 Avg / 127 Max

Laps

1.50 mi in 4:45
1.50 mi in 5:24