Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Friday, May 9, 2014
Time: 25:30
Distance: 8.55 Miles
Laps: 1.4
Calories: 451
Speed (MPH): 20.1 Avg / 28.6 Max
Power (Watts): 270 Avg / 579 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 149 Avg / 175 Max

Laps

6.01 mi in 17:03
2.54 mi in 8:27